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Get the

greatest benefit

from your

prescription

drug therapy

If you are taking prescription

drugs, it’s important for you to

take your medication consistently.

To help you do this, NMHC

partnered with OptumRx

®

, our

pharmacy benefit manager, to

launch a Medication Adherence

Program in October 2016.

You may receive calls or letters

as part of this program. During the

calls, you may have an option to

be transferred to your pharmacy

to ask for refills or to talk with

a pharmacist at OptumRx. If

you have questions about the

Medication Adherence Program,

please call customer service at

855-769-6642

.

Is it time for a Pap test?

Fall 2016

MY CONNECTION is published as a health and wellness service for the members of

NEW MEXICO HEALTH CONNECTIONS. Information comes from a wide range of medical experts.

If you have any concerns or questions about specific content that may affect your health,

please contact your primary care provider. Models may be used in photos and illustrations.

2016 © Coffey Communications, Inc. All rights reserved. ID0423-0916

Find us online:

www.mynmhc.org

Contact us:

Customer Service

:

855-769-6642

info@mynmhc.org

Michelle McRuiz, editor

michelle.mcruiz@mynmhc.org

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CMYK / .ai

Q

I’ve heard about the HPV

vaccine. Who should get it?

A

Ideally, girls and boys should

be vaccinated against human

papillomaviruses (HPVs) before

they become sexually active.

Here’s why:

The three vaccines currently

available—Cervarix, Gardasil

and Gardasil 9—can help prevent

infections from certain HPVs

that are passed from person to

person during sexual contact.

These HPVs are linked to genital

warts and several cancers, includ-

ing cancers of the cervix, vulva,

vagina, penis, throat and anus.

The vaccines may not work as

well, or at all, once someone is

infected with an HPV.

Vaccination is available for:

Girls and women ages 9 to 26.

Boys and men ages 9 to 26.

HPV vaccination is especially

important for girls. Widespread

vaccination could help prevent

about two-thirds of cervical

cancer deaths, saving thousands of

lives in the U.S. alone.

If you’re a parent, talk to your

child’s doctor about which vaccine

is best for your child and when he

or she should be vaccinated.

If you’re an adult, talk to your

doctor about whether vaccination

is right for you.

For NMHC members, the HPV vaccine, along with other

preventive vaccines, are

available at no cost

. You can

find additional preventive health information by visiting

our website,

www.mynmhc.org/preventive-screenings.aspx

.

A

Pap test is an important cancer screen-

ing test that every woman should

receive as part of her regular healthcare.

But really, you can think of this test as

something more—a tool for cancer prevention.

The test, which looks for cervical cancer, may also

find changes in the cells of the cervix that can be

treated before they turn into cancer. According to the

Centers for Disease Control and Prevention, the num-

ber of American women who get

cervical cancer or die from it has

dropped sharply since the wide-

spread use of the Pap test.

What’s involved?

A Pap test is relatively sim-

ple and takes just a few

moments to complete.

It can be done during

a pelvic exam by your

primary care doctor

or obstetrician-

gynecologist.

While you lie on a table, the doctor uses an instru-

ment called a speculum to open your vagina. Then

some cells from your cervix are removed with the aid

of a brush or other tool. The cells are sent to a labora-

tory, where they are examined for abnormalities.

According to the U.S. Preventive Services Task

Force, how often you should have a Pap test depends

on your age and health history. It’s best to talk with

your doctor to set up a screening schedule that’s right

for you. In general, however, you should get tested:

Every three years beginning at age 21.

Every five years from age 30 if you combine a

Pap test with a test for the human papillomavirus

(HPV)—or every three years if HPV testing is

unavailable.

After age 65, testing may or may not be

recommended.

Contact your doctor to see if a Pap test should be

part of your next visit.

As an NMHC member, cervical cancer screen-

ings are available at no cost. You can find additional

preventive health information by visiting our website,

www.mynmhc.org/preventive-screenings.aspx

.

New to NMHC?

If you recently joined NMHC,

welcome! We have created a

page on our website just for

you that provides information

on many of the most common

questions new members have.

Visit

www.mynmhc.org/new-

members.aspx

to learn:

Tips on finding a primary care

provider or other provider in

our network.

How our medical manage-

ment programs can help you

with your chronic condition

or complex health needs.

Where to find important

forms.

How to take a short but

important survey that will

help us learn about any

specific health concerns you

may have.

And much more!

Questions for the experts

{ MY CONNECTION }

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