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Spring 2015

MY CONNECTION is published as a health and wellness service for the members of

NEW MEXICO HEALTH CONNECTIONS. Information comes from a wide range of medical experts.

If you have any concerns or questions about specific content that may affect your health,

please contact your primary care provider. Models may be used in photos and illustrations.

CUN31129 | Copyright © 2015 Coffey Communications

ID0223-0215

Find us online:

www.mynmhc.org

Contact us:

Customer Service

:

855-7MY-NMHC

(

855-769-6642

)

info@mynmhc.org

Michelle McRuiz, editor

michelle.mcruiz@mynmhc.org

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CMYK / .ai

A compounding pharmacy creates

custom-made drugs, also called

compounded drugs, to treat

individual patients’ needs. Regular

pharmacies do not fill prescriptions

for compounded drugs. If your

doctor writes you a prescription for a

compounded drug, you must fill it at a

compounding pharmacy.

In April 2015, we are starting a

program to credential compounding

pharmacies. This program is called

the Safe and Effective Compound Use

Reassurance Effort (SECURE). We will

use SECURE to verify that all network

compounding pharmacies meet

certain quality and safety standards

for compounded drugs. We will post

a list of credentialed compounding

pharmacies on our website later this

year. If a compounding pharmacy is

not on the list, it will be considered

out-of-network.

B

ehavioral health

conditions include

depression, anxiety,

bipolar disorder and

post-traumatic stress disorder

(PTSD). Our online screening

tool, the M3 Clinician, can as-

sess how likely you are to have

any of these conditions.

You can complete the

screening in under 10 minutes.

After you nish, you will receive an overall risk

score. You can print the score or email it to

yourself. If you are at high risk of developing a

known behavioral health issue, the M3 Clini-

cian will encourage you to talk to your primary

care or behavioral health provider. You may take

the screening as often as you like.

To access the M3 Clinician, log in to

the member portal. Go to our website,

www.mynmhc.org

. Click on

“Member & Provider Login” at

the top-right of the page. You

will need to register and

activate your personal NMHC

account, if you haven’t already

done so. After logging in, scroll

down to the “My Health

Tools/Resources” section of the

home page and click on the

“M3 Clinician” link.

is service is available to members 18 years

and older. By completing the screening, you

give NMHC your consent to use your health

information. Only NMHC employees in the

medical management division, including care

managers, have access to your results. Care

managers can use your results to help you nd

resources for speci c conditions or healthcare

needs that they identify.

BEHAVIORAL HEALTH

10-minute screening:

Are you at risk?

Compounding

pharmacies

COLONOSCOPY

Don’t skip this test

not, get retested in ve years.

People at higher risk, including people with

ulcerative colitis, Crohn’s disease or a strong

family history of colon cancer, should start

earlier. Talk with your doctor about your indi-

vidual screening plan.

Q

How do I prepare?

A

e best results come when the bowel is

clean. For many, that means a day or two on

a clear liquid diet and a round of strong laxatives

the night before the test. You may also need to

take an enema. is prep work is often consid-

ered the worst part of having a colonoscopy.

Q

How’s it done?

A

e patient is given sedatives and pain medi-

cine. e doctor then inserts a long, exible

tube into the colon. e tube is equipped with

a tiny light and camera. Your doctor examines

images sent from inside the colon on a monitor.

Any polyps can be removed with delicate tools

inserted through the tube.

Most people sleep through the 30- to

60-minute test.

I

t’s a test many people dread, but it has the

potential to save lives. We’re talking about

a colonoscopy, which is used to screen for

colorectal cancer, one of the top causes of

cancer deaths in the U.S.

If you’ve been avoiding this test, here are

some questions and answers about it that may

convince you to give it a try.

Q

Why should I get one?

A

Colonoscopy can nd cancer—or the pol-

yps (abnormal growths) that may become

cancer—early, when treatment is often most

successful.

It also gives your doctor immediate access

to polyps, so they can be removed right away.

at’s not true with other colon cancer screen-

ing methods, which all require a follow-up

colonoscopy if polyps or other problems are

found.

Q

When and how often should I be tested?

A

Screening for people at average risk of

colorectal cancer starts at age 50. If the rst

test is clear, get a follow-up one in 10 years. If

Q

What happens next?

A

You’ll be monitored while the anesthesia

wears o . You won’t be allowed to drive

home, so arrange transportation beforehand.

Some test results will be available right away.

Others may take a few days.

Sources: American Cancer Society; National Cancer Institute

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